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Overnight oats with superfoods

Delicious overnight oats are the perfect make-ahead breakfast. There are endless combinations you can use, just use your imagination - add fruit, nuts, seeds, and more.

Ingredients

  • 2 ½ cups milk of your choice (dairy or any plant milk will work)
  • 6 tablespoons yogurt (dairy or non-dairy)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon turmeric
  • ½ teaspoon ground ginger
  • 2 tablespoons maple syrup
  • 2 tablespoons nut butter of your choice
  • 1 ¾ cup rolled oats
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • A good pinch of sea salt

Toppings:

  • 1 tablespoon mixed seeds
  • Fresh blueberries, raspberries, strawberries of your choice

4 clean jars with lids

Method

  1. Add the milk, yogurt, cinnamon, turmeric, ginger, maple syrup and nut butter to the mixing cup.
  2. Using the immersion blender attachment on the BLACK+DECKER® kitchen wand™, blend until all ingredients are well-incorporated and smooth.
  3. In a large bowl add the oats, chia seeds, hemp seed and salt.
  4. Add the milk liquid from the measuring jug to the oats and stir well.
  5. Divide into 4 glass jars and top with berries and mixed seeds. Seal each with a lid.
  6. Cover and refrigerate for at least 5 hours, preferably overnight.

Storing the oats in air-tight glass jars or containers will keep for up to 5 days. This will also make it easy to eat it on the go and prevent spills.